I have have a lot of projects going at once and still feel as if I’m not doing enough. If I feel like this I will try something new or change enviornments. Sometimes even the slightest shift can have a positive impact. I have learned that when we are climbing the mountain of life, we will reach a plateau. This means that we have become comfortable in these situations and need a new challenge. Feeling stagnant could come up in our workouts, job, living situation, diet or relationship to name a few.